Menopausal Depression : A (Very) Brief Introduction
9 Jul
Understanding the complexities of menopausal depression is crucial for effectively treating women experiencing menopause or perimenopause.
Menopause, a natural phase marking the end of menstrual cycles, can bring about hormonal changes that contribute to a range of physical and emotional symptoms. While most people are aware of the physical symptoms like hot flushes, night sweats and sleep issues, the psychological symptoms - including depression - can be overlooked or written off as unrelated to perimenopause and menopause.
Midlife Bloom: Cultivating Joy During Menopause
Discover how to cultivate joy and embrace changes during menopause with Midlife Bloom. Learn how to navigate through perimenopause and menopause with positivity and self-care strategies.
I’m in Perimenopause - What’s Happening With My Hormones?!
The perimenopausal period is a time of huge hormonal fluctuations, and is often the period of a woman’s life that is the most tumultuous. A recent survey undertaken by Dr Linda Dear (aka the MenoDoctor) on approximately 1500 Australian women, indicated that 23% felt that life was not worth living, and 88% reported that perimenopause hada negative impact on their relationship.